The MeeTwo app provides a safe and secure forum for teenagers wanting to discuss any issue affecting their lives. You can anonymously get advice from experts or other teenagers going through similar experiences in areas such as mental health, self-harming, relationships and friendships
Advice and support for parents with children with mental health issues.
An app which offers an interactive guide to help reduce the physical responses to threat, manage thoughts and behaviours, and release anxious emotions (free; Android, iOS).
MindShift
Provides daily tools to cope with anxiety; encouraging you to take charge of your life, ride out intense emotions, and face challenging situations (free; Android, iOS
Ninja Focus App
Supporting children develop better concentration, sleep patterns, increased mindfulness and compassion | Guided meditation | Breathing exercises.
3 – 12 age range
An app to manage anxiety and low mood and offers advice and strategies.